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UID:evt_dTQXknZz5ZiG-20261105T130000Z@dailyroseville.com
DTSTAMP:20261102T051544Z
DTSTART:20261105T130000Z
DTEND:20261105T134500Z
SUMMARY:Foxtrot
LOCATION:F45 Training Folsom\, 1007 East Bidwell Street Suite 109\, Folsom\
 , CA 95630
DESCRIPTION:The focus of Foxtrot is to reach maximum cardio threshold and m
 aintain it for as long as possible. There is virtually no stage of the wor
 kout where the activated heart rate should drop by more than…\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-training-folso
 m
URL:https://www.mindbodyonline.com/explore/fitness/classes/foxtrot-f45-trai
 ning-folsom
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