Classes & TalksMonday, November 9
Strength/Conditioning
Monday, November 9 · 7-7:45 a.m. · Power Pack Fitness
7-7:45 a.m.
- When
- Monday, November 9 · 7-7:45 a.m.
- Where
- Power Pack Fitness2932 Freeport Boulevard Suite B · Sacramento, CA · 95818
- Good to know
About this event
Our Strength & Conditioning class is designed to build full-body strength and improve cardiovascular endurance. This dynamic workout combines functional movements with resistance training and high-intensity intervals, allowing participants to increase their overall physical fitness.
From Power Pack Fitness
Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.