Health & WellnessWednesday, November 4
Reformer for Bone Strength
Wednesday, November 4 · 3-4 p.m. · Sun City Lincoln Hills - Placer Room
3-4 p.m.
- When
- Wednesday, November 4 · 3-4 p.m.
- Where
- Sun City Lincoln Hills - Placer Room965 Orchard Creek Lane · Lincoln, CA · 95648
About this event
Reformer for Bone Strength This class will use the reformer with specific exercises and higher resistance to improve bone density for those that have osteopenia or osteoporosis. This class is for all levels and anyone who wants to build muscle and improve bone health.
From Sun City Lincoln Hills Community Association
Listed by Mindbody: Lincoln, CA, gathered by the Roseville events calendar.