Health & WellnessSunday, November 22
Pilax Pilates Powerhouse Core
Sunday, November 22 · 8:30-9:20 a.m. · Pilax Pilates
8:30-9:20 a.m.
- When
- Sunday, November 22 · 8:30-9:20 a.m.
- Where
- Pilax Pilates4500 Freeport Boulevard · Sacramento, CA · 95822
- Good to know
About this event
This class focuses on "The Powerhouse" muscles start at the bottom of your ribs down to the top of the hip and all the way to the bottom of your pelvis. This class will focus on the six main muscles that create your powerhouse "core strength".
From PILAX PILATES
Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.