Restorative Reformer Flow

About this event

Restorative Pilates with focus on injury prevention and recovery. This class focuses on the core values of Pilates, giving clients the strength and balance to overcome and heal from past injuries, as well as prevent future injuries from occurring in the first place. This class is designed for those that have active injuries and need special considerations to work out safely or for the general beginner. Restore, refresh and renew your body through Reformer Movements. Leave feeling both relaxed and rejuvenated!

From Sun City Lincoln Hills Community Association