Health & WellnessFriday, November 13
POP Pilates®
Friday, November 13 · 6-7 p.m. · Ritual Wellness House
- When
- Friday, November 13 · 6-7 p.m.
- Where
- Ritual Wellness House2114 P Street · Sacramento, CA · 95816
- Good to know
About this event
POP Pilates® is where strength meets flexibility. Think highly-focused movements that leave your body toned and transformed. This isn’t your average workout. It's a dance on the mat. In a full 55-minute POP Pilates® class, you'll experience a mix of modern, upbeat, and classical Pilates exercises all set to a heart-pumping playlist. Each song track has a different focus, including Total Body Opener, Hundreds, Crazy Cardio, Ab Challenge, Back Work, Thigh Burnout, Flexibility, and so much more! We mean it when we say no muscle is left untouched. Designed as an equipment-free class with a range of movement modifications, POP Pilates® is for everybody.
From Ritual Wellness House
Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.