Sculpt

About this event

The signature Power Pack Method This is Sculpt- The Power Pack Method! This full-body workout blends barre-inspired movement, strength training, athletic conditioning, and functional movement into one energizing experience. Unlike a traditional barre class, you'll spend most of class in the center of the room moving through dynamic sequences designed to build strength, endurance, balance, and confidence. Expect a challenging workout, upbeat music, and a welcoming community. Perfect for all fitness levels, with modifications and progressions offered throughout class. Good to know: Class is done barefoot or in non-slip socks. Regular socks and shoes aren’t permitted. We will provide mats + equipment.

From Power Pack Fitness