Health & WellnessThursday, November 19

Strength Training

Name: Strength Training
Start: 2026-11-19T13:00:00.000Z
End: 2026-11-19T14:00:00.000Z
Location: ProCity Fitness

Thursday, November 19 · 5-6 a.m. · ProCity Fitness

5-6 a.m.

When: Thursday, November 19 · 5-6 a.m.
Where: ProCity Fitness3128 Broadway · Sacramento, CA · 95817
Good to know: $35

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About this event

Strength Training is designed to increase physical strength through weight-bearing and resistance exercise. You will learn proper form and technique and the importance of quality over quantity.

From ProCity Fitness

Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.

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