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Health & WellnessThursday, November 19

Sunrise Yoga

Thursday, November 19 · 6:15-7:15 a.m. · University Union Ballroom, California State University Sacramento

6:15-7:15 a.m.
When
  • Thursday, November 19 · 6:15-7:15 a.m.
Where
University Union Ballroom, California State University Sacramento6000 J Street · Sacramento, CA · 95819
Good to know
Free

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About this event

Yoga will develop inner and outer strength, increase stamina and flexibility and help you get centered though a blend of different yoga traditions. This class links body, breath and mind with focus on alignment and is appropriate to all fitness levels. *This class meets in-person at the WELL. **All participants need to be current WELL members.

From The WELL at Sacramento State University

Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.