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PRODID:-//6AM City//Daily Roseville//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_PoYq1LJZPL6X-20261112T133000Z@dailyroseville.com
DTSTAMP:20261105T071553Z
DTSTART:20261112T133000Z
DTEND:20261112T141500Z
SUMMARY:Afterglow
LOCATION:F45 Training Sacramento Midtown\, 1720 21st Street\, Sacramento\, 
 CA 95811
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-sacra
 mento-midtown-331447b2
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-sacramento-midtown-331447b2
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