Health & WellnessSaturday, November 21

Rok Your Body 1.0

Name: Rok Your Body 1.0
Start: 2026-11-21T16:00:00.000Z
End: 2026-11-21T16:45:00.000Z
Location: BODYROK - Gold Country

Saturday, November 21 · 8-8:45 a.m. · BODYROK - Gold Country

8-8:45 a.m.

When: Saturday, November 21 · 8-8:45 a.m.
Where: BODYROK - Gold Country701 Pleasant Grove Boulevard Suite 190 · Roseville, CA · 95678
Good to know: $35

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About this event

We're getting it all in. Keep it simple. Make it hard. Our ROK YOUR BODY 1.0 full body sculpt class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 40-minute, music-inspired, full-body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!

From BODYROK - Gold Country

Listed by Mindbody: Rocklin, CA, gathered by the Roseville events calendar.