Health & WellnessThursday, November 19
Lower Body Strength Training: Hip-Dominant Emphasis
Thursday, November 19 · 6-7 a.m. · Vitality Training Center
6-7 a.m.
- When
- Thursday, November 19 · 6-7 a.m.
- Where
- Vitality Training Center808 R Street · Sacramento, CA · 95811
About this event
This lower body strength class emphasizes hip-dominant exercises such as hip thrusts, deadlifts, sled pushes, Bulgarian split-squats, etc.
From Vitality Training Center
Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.