Health & WellnessMonday, November 9
IM=X® Xercizer - Intermediate/Advanced
Monday, November 9 · 7-8 a.m. · IM=X Pilates and Fitness - Rocklin
7-8 a.m.
- When
- Monday, November 9 · 7-8 a.m.
- Where
- IM=X Pilates and Fitness - Rocklin4800 Granite Drive 4B · Rocklin, CA · 95677
- Good to know
About this event
IM=X® Intermediate/Advanced takes the basics to a higher intensity by increasing sets and reps and adding a variety of challenging moves. Based on the work of exercise physiologist Elyse McNergney, this program utilizes exercise science concepts for a workout that is safe, smart, and effective, for dramatically improved results.
From IM=X Pilates and Fitness - Rocklin
Listed by Mindbody: Rocklin, CA, gathered by the Roseville events calendar.