BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//Daily Roseville//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_LhcioakuBUVa-20261109T151500Z@dailyroseville.com
DTSTAMP:20261102T034005Z
DTSTART:20261109T151500Z
DTEND:20261109T160000Z
SUMMARY:flex: lower body lift
LOCATION:selfish pilates - carmichael\, 1828 Walnut Avenue suite c\, Carmic
 hael\, CA 95608
DESCRIPTION:flex:lower is your dedicated leg-day fix. This class targets gl
 utes\, hamstrings\, quads\, and calves with heavy hitters like squats\, lu
 nges\, hinges\, and pulses.\n\nhttps://www.mindbodyonline.com/explore/fitn
 ess/classes/flex-lower-body-lift-selfish-pilates-carmichael
URL:https://www.mindbodyonline.com/explore/fitness/classes/flex-lower-body-
 lift-selfish-pilates-carmichael
END:VEVENT
END:VCALENDAR