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PRODID:-//6AM City//Daily Roseville//EN
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UID:evt_KfCt8jCti1iQ-20261104T170000Z@dailyroseville.com
DTSTAMP:20261104T233521Z
DTSTART:20261104T170000Z
DTEND:20261104T174500Z
SUMMARY:Hammer
LOCATION:F45 Training Folsom\, 1007 East Bidwell Street Suite 109\, Folsom\
 , CA 95630
DESCRIPTION:It’s time to bring the build strength with Hammer! This split
  resistance workout puts you in control\, letting you choose between upper
  or lower body exercises at each station.\n\nhttps://www.mindbodyonline.co
 m/explore/fitness/classes/hammer-f45-training-folsom
URL:https://www.mindbodyonline.com/explore/fitness/classes/hammer-f45-train
 ing-folsom
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