Health & WellnessToday
ego: multi level reformer
Sunday, November 1 · 4:30-5:15 p.m. · selfish pilates - carmichael
4:30-5:15 p.m.
- When
- Sunday, November 1 · 4:30-5:15 p.m.
- Where
- selfish pilates - carmichael1828 Walnut Avenue suite c · Carmichael, CA · 95608
- Good to know
About this event
ego is our signature full-body, multi-level Reformer class rooted in the principles of Pilates. Expect intentional, controlled movement that builds strength, stability, mobility, and deep core connection—while delivering that signature selfish burn.
From selfish pilates - carmichael
Listed by Mindbody: Rancho Cordova, CA, gathered by the Roseville events calendar.