Health & WellnessSaturday, November 14
Uchill
Saturday, November 14 · 9:30-10:30 a.m. · UPLIFT Hot Yoga
9:30-10:30 a.m.
- When
- Saturday, November 14 · 9:30-10:30 a.m.
- Where
- UPLIFT Hot Yoga8420 Elk Grove Florin Road Suite 140 · Elk Grove, CA · 95624
- Good to know
About this event
UCHILL – WARM YIN YOGA • 60MIN • warm room (ALL LEVELS WELCOME) Come in and chill out. In this class, you passively stretch and energize the deep connective tissues of your body. Static postures with long holds release tension, calm the nervous system and leave you in a state of Zen. A great way to slow things down, this compliment to the traditional Bikram yoga practice is extremely beneficial for athletes and those recovering from injury or trauma.
From UPLIFT Hot Yoga
Listed by Mindbody: Elk Grove, CA, gathered by the Roseville events calendar.