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PRODID:-//6AM City//Daily Roseville//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_G4AMRHGjw6rz-20261119T130000Z@dailyroseville.com
DTSTAMP:20261104T233455Z
DTSTART:20261119T130000Z
DTEND:20261119T134500Z
SUMMARY:Afterglow
LOCATION:F45 Training Folsom\, 1007 East Bidwell Street Suite 109\, Folsom\
 , CA 95630
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-folso
 m
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-folsom
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