Tuesday, November 10
Iron Cardio
Tuesday, November 10 · 7-8 a.m. · Iron Roots Fitness
7-8 a.m.
- When
- Tuesday, November 10 · 7-8 a.m.
- Where
- Iron Roots Fitness1409 16th Street · Sacramento, CA · 95814
- Good to know
About this event
Push your limits with Kettlebell Engine, a high-intensity conditioning class designed to build endurance, stamina, and grit. Using kettlebells in intervals, circuits, and EMOMs, you'll improve strength, power, and cardiovascular efficiency. Expect a fast-paced, full-body workout that burns calories, enhances muscular endurance, and sharpens movement. Sweat, push past fatigue, and build an engine that won’t quit!
From Iron Roots Fitness
Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.