Health & WellnessSunday, November 8
YOGA
Sunday, November 8 · 11 a.m.-12 p.m. · The Yard Gym Sacramento Midtown
11 a.m.-12 p.m.
- When
- Sunday, November 8 · 11 a.m.-12 p.m.
- Where
- The Yard Gym Sacramento Midtown2605 J Street · Sacramento, CA · 95816
- Good to know
About this event
Designed as the perfect complement to our core strength and conditioning sessions, this 60 minute yoga flow focuses on mobility, strength, and recovery. Expect a balanced practice that helps improve flexibility, build stability, and leave you feeling re-energized. Suitable for all levels and led by a certified yoga instructor. Please bring your own mat and/or towel.
From The Yard Gym Sacramento Midtown
Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.