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UID:evt_DNM25cu7Lyjp-20261103T010000Z@dailyroseville.com
DTSTAMP:20261103T035418Z
DTSTART:20261103T010000Z
DTEND:20261103T020000Z
SUMMARY:Upper Body Strength Training
LOCATION:The Academy\, 1116 F Street\, Sacramento\, CA 95814
DESCRIPTION:Designed to build muscle\, improve joint stability\, and enhanc
 e functional performance. Grounded in exercise science principles\, each c
 lass follows a progressive strength training format that…\n\nhttps://www
 .mindbodyonline.com/explore/fitness/classes/push-pull-the-academy
URL:https://www.mindbodyonline.com/explore/fitness/classes/push-pull-the-ac
 ademy
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