Health & WellnessMonday, November 16
Hot Fast & Furious Fusion
Monday, November 16 · 5-5:45 p.m. · Oxygen Yoga & Fitness - Rock Creek
5-5:45 p.m.
- When
- Monday, November 16 · 5-5:45 p.m.
- Where
- Oxygen Yoga & Fitness - Rock Creek2210 Sunset Boulevard Unit 120 · Rocklin, CA · 95765
About this event
This class is a dynamic conditioning fusion working the entire body that combines a hard-core Pilates style core exercise regime with the perfect blend of Athletics style Yoga and endurance training to create a complete toned body and an increased fitness level incorporating weights, Pilates balls, blocks, resistance bands and much more. This class is high energy challenging your endurance and shape your entire body while detoxing your systems.
From Oxygen Yoga & Fitness - Rock Creek
Listed by Mindbody: Roseville, CA, gathered by the Roseville events calendar.