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PRODID:-//6AM City//Daily Roseville//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_9NMF3QPFYgre-20261103T143000Z@dailyroseville.com
DTSTAMP:20261102T043451Z
DTSTART:20261103T143000Z
DTEND:20261103T151500Z
SUMMARY:FLOW
LOCATION:BODYROK - Gold Country\, 701 Pleasant Grove Boulevard Suite 190\, 
 Roseville\, CA 95678
DESCRIPTION:Flow into strong with a day of reverse-training that will optim
 ize time\, heart rate\, and muscle fatigue Our signature class is an innov
 ative blend of pilates\, cardio\, and weight training…\n\nhttps://www.mi
 ndbodyonline.com/explore/fitness/classes/flow-bodyrok-gold-country-84619b3
 2
URL:https://www.mindbodyonline.com/explore/fitness/classes/flow-bodyrok-gol
 d-country-84619b32
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