Health & WellnessWednesday, November 4

shake: mat sculpt

Name: shake: mat sculpt
Start: 2026-11-04T16:30:00.000Z
End: 2026-11-04T17:15:00.000Z
Location: selfish pilates - rocklin

Wednesday, November 4 · 8:30-9:15 a.m. · selfish pilates - rocklin

8:30-9:15 a.m.

When: Wednesday, November 4 · 8:30-9:15 a.m.
Where: selfish pilates - rocklin2330 Sunset Boulevard unit 140 · Rocklin, CA · 95765
Good to know: $39

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About this event

SHAKE is your new full-body burn session—45 minutes of spicy, athletic mat sculpt that lights up every muscle and leaves you shaking in the best way. This class moves with intention and energy, blending strength, core work, and nonstop flow to build heat fast. Expect deep burn, big power, and those “OMG I’m shaking” moments that make you feel unstoppable. Fun, fiery, and full-body—SHAKE will have you sweating, smiling, and stronger every time. Grip socks are required.

From selfish pilates - rocklin

Listed by Mindbody: Rocklin, CA, gathered by the Roseville events calendar.