SportsThursday, November 5
Total Body Fusion
Thursday, November 5 · 9-10 a.m. · Orangevale Community Park
9-10 a.m.
- When
- Thursday, November 5 · 9-10 a.m.
- Where
- Orangevale Community Park7301 Filbert Avenue · Orangevale, CA · 95662
About this event
Join us for a Total Body Approach where we work on all major muscle groups, and use a mix of disciplines like like — strength training, toning, stretching, balance, and mobility.
We meet on Thursday mornings at 9:00 am, at Orangevale Community Park, near the horse Arena parking lot, off of Filbert Avenue.
After a 30-45 minute class, there will be a self-led 1 1/2- 3 mile group walk along the pave path throughout the park.
Make sure to bring your mat, and sometimes you will need a resistant band…and always remember to bring your water!
Listed by Meetup: Folsom, CA, gathered by the Roseville events calendar.