Health & WellnessFriday, November 20
RXfit
Friday, November 20 · 6-6:45 a.m. · Fitness Rangers
6-6:45 a.m.
- When
- Friday, November 20 · 6-6:45 a.m.
- Where
- Fitness Rangers1717 34th Street · Sacramento, CA · 95816
- Good to know
About this event
A comprehensive approach to teaching you a variety of different weightlifting, body weight, and conditioning based movements. RxFit will push you outside your comfort zone by giving you prescribed weights, movements, and times to constantly challenge and gauge your overall fitness. The structure of the class is always different, offering you all different types of workouts ranging from traditional lifting, gymnastics based movements, agility, high intensity intervals, and overall metabolic conditioning.
From Fitness Rangers
Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.