Health & WellnessMonday, November 16
Pelvic Floor & Core Restore L1/L2
Monday, November 16 · 4-5 p.m. · Sun City Lincoln Hills Community Association
4-5 p.m.
- When
- Monday, November 16 · 4-5 p.m.
- Where
- Sun City Lincoln Hills Community Association965 Orchard Creek Ln · Lincoln, CA · 95648
About this event
Reconnect with the muscles that support you from the inside out. This gentle and effective class focuses on improving core strength, pelvic floor function, posture, and overall stability through mindful movement and breathwork.
From Sun City Lincoln Hills Community Association
Listed by Mindbody: Lincoln, CA, gathered by the Roseville events calendar.