Health & WellnessMonday, November 9
Meditation | FREE
Monday, November 9 · 5:30-6 a.m. · The Space Studios
5:30-6 a.m.
- When
- Monday, November 9 · 5:30-6 a.m.
- Where
- The Space Studios2512 Franklin Boulevard · Sacramento, CA · 95818
- Good to know
About this event
MEDITATION | Free Start your day grounded, centered, and open. This class offers space to slow down, tune in, and simply observe. Through breath and stillness, we learn to listen, truly listen to our inner voice, thoughts, and emotions. This quiet exploration invites presence and the opportunity to choose response over reaction in our daily lives. This meditation is free, all you have to do is begin. 🕯️ Room opens at 5:15 AM 🧘 Circle closes promptly at 5:30 AM (no late arrivals) 🌅 Meditation ends at 5:45 AM 30 minutes | Meditation | Free
From The Space Studios
Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.