Health & WellnessMonday, November 16
Strength Training
Monday, November 16 · 4:30-5:30 p.m. · ProCity Fitness
4:30-5:30 p.m.
- When
- Monday, November 16 · 4:30-5:30 p.m.
- Where
- ProCity Fitness3128 Broadway · Sacramento, CA · 95817
- Good to know
About this event
Strength Training is designed to increase physical strength through weight-bearing and resistance exercise. You will learn proper form and technique and the importance of quality over quantity.
From ProCity Fitness
Listed by Mindbody: Sacramento, CA, gathered by the Roseville events calendar.